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275 Words


Eating healthy is probably the hardest of them all though.

Many students have poor and unhealthy habits for studying, but if they knew how to be more efficient with their study time, they could learn more effectively.

It is healthier to eat at home andit is usually much more comfortable.

Throughout time the heart has created mystery, however current technology has solved most of the mystery, there still remains an enchantment and eagerness to learn more....

The theme of my speech is to persuade you to eat healthy meals.

Rationale Health and wellness is important to how an individual acquires and retains knowledge....

Actually all free sample essays and examples available online are 100% plagiarized! If you need a high-quality customized essay on Healthy Eating Habits topics written from scratch, you can easily hire professional academic writers online:

The journalist goes back to the 19th century saying that white bread was a luxury that only rich people could afford but showed no evidence that, by eating white bread they were healthier than the poor who could not afford it....

First, I will inform you of the importance of eating healthy.

However, we should stop and think; is it really worth it to not eat right and exercise.

Now that we know what a healthy diet consists of, we need to know why it is important for us to eat healthy:
-Increases our general health
-Gives us energy to get through the day
-Helps us sleep better at night.
-Because of these factors, we will have an easier time doing well in school and on the job.

Important factors such as eating right and exercising regularly are major components of a healthy lifestyle that play an important role on how long a person can live.

Therefore, my goal for the year is to eat healthier.
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First, I will inform you of the importance of healthy eating.

I will begin with the definition of a healthy diet: “ What is a ‘healthy diet’?
·A healthy eating pattern is one that provides enough of each essential nutrient from nutrient-dense foods, contains a variety of foods from all of the basic food groups, and focuses on balancing calories consumed with calories expended to help you achieve and sustain a healthy weight.

It is convenient to eat healthy, especially in the long run.3.

That ruling, set in the 1950s, must be revised. Within the past few years, studies show that arsenic is a more potent cancer promoter than first believed. It has to do with its effect on blood vessels. The reason that arsenic makes white meat pinker is that it increases the growth of blood vessels in the meat. The more blood, the pinker the color. That process, called “angiogenesis” also plays a key role in cancer promotion. Cancer cells cannot speed up their growth without the creation of new blood vessels to fuel them with nutrients. Arsenic does the trick, according to a study published in the journal . (Citation below.)

Eating healthy is inexpensive, if you know how to shop right.

Survey data:
-70% said they valued eating healthy
BUT...only 40% of the class said they ate healthily "most of the time."
-This means that the need for healthy eating is recognized, but not so much taken into action in our lives.

The topic that has been identified is “Healthy Eating”.

I like (and rely) on my coffee as much as anyone in the ED I know. And there’s certainly shifts that end with me wondering how I managed to not even get a sip of water for nine hours and how that can’t be good for me. Back in the day, I clearly remember a chief resident who would carry his cup of coffee into the room for every trauma and critical care patient that he supervised. He never spilled his coffee on the patient, ruined a computer, or got sick from drinking something bad. Everyone sees the signs that go up and the emails that go out reminding people of the “no food and drink rule in the clinical areas” when Joint Commission is at your hospital. So the question is, how did we get to such a place, who made the rule, and is there a way where we can eat and drink while we take care of patients?

In addition to eating healthy, getting fit requires regular exercise.

Oppositions to healthy eating:
-The Level of Importance
-The Inconvenience
-The cost Second, I will argue for a workable and practical solution.

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